“Courage starts with showing up and letting ourselves be seen.” – Brené Brown
Join Sharon on April 26th at Fit House in Davis, CA for a Yoga Immersion: Bringing Your Whole Self to the Mat. An introduction to The Daring Way™, facilitated by sharon, and some powerful yoga taught by Wendi McCaskill. Meditation, Power Vinyasa Yoga, Restorative Yoga, a little creativity, and some deep processing.
A whole day of mindfulness!
“Mindfully practicing authenticity during our most soul searching struggles is how we invite grace, joy and gratitude into our lives.” – Brené Brown