Schedule a Therapy Appointment

The most significant predictor of successful therapy is the level of connection between you and your therapist. This website can give you only some information about my background. Lets talk to find out how well we fit. Text, call or email me. I’m happy to answer your questions and find out what will work best for you.

Text or Call

You can reach me at

916-719-3218

Email is fine too!

I usually respond same day

sharonskeltonmft@gmail.com

Midtown-Counselor Therapy Office

Midtown Counselor's Sacramento Office Location

Fees & Appointment Policies for Therapy

Frequency of sessions Typically, psychotherapy involves weekly, 50-minute sessions. After the first month or so, therapeutic reasons may dictate more frequent or less frequent appointments. But, initially, and for the most part, I see people in 50 minute sessions on a weekly basis.

Fees My fee for a 50-minute session is $150. EMDR is often done in 80-minute sessions. The fee for a 80-minute EMDR session is $225. It is possible to do EMDR in 50-minute sessions, and the fee for those is $150. My fee for group therapy is $50 per session.

Forms of Payment Payments may be made with cash, check, Mastercard, Visa, or with prior agreement, PayPal. Payment is due at the beginning of each session.

Insurance? Midtown Counselors are considered “out of network” for most health insurance plans. In some cases, insurance companies will reimburse most of my fee, even though I’m not a plan provider. In that event, I can provide you with the right paperwork to submit to your insurance company for reimbursement. My license number is MFC#46398.

Questions? I welcome any questions you have about my other office policies by text, phone call, or email.

Personal Therapy

Person in Therapy for trauma using EMDR

This moment of change is important because you are. Come find out how a therapist makes a meaningful and effective difference in people lives today.

Grief Counseling

woman moving past grief during sunrise after trying Grief Counseling

The road through grief is long. Walking it with a caring professional can help you regroup and heal faster.

EMDR Therapy for Trauma

woman trying EMDR Therapy for Trauma in Sacramento

I use effective treatments like EMDR and Brainspotting to help you recover from recent or past traumas. Professional help can make a lasting difference.