Bringing Your Whole Self to the Mat

The Daring Way™

“Courage starts with showing up and letting ourselves be seen.” – Brené Brown

Sharon and her Daughter: good-enough yoga!
Sharon and her Daughter:
good-enough yoga!

Join Sharon on April 26th at Fit House in Davis, CA for a Yoga Immersion: Bringing Your Whole Self to the Mat. An introduction to The Daring Way™, facilitated by sharon, and some powerful yoga taught by Wendi McCaskill. Meditation, Power Vinyasa Yoga, Restorative Yoga, a little creativity, and some deep processing.

A whole day of mindfulness!

“Mindfully practicing authenticity during our most soul searching struggles is how we invite grace, joy and gratitude into our lives.” – Brené Brown

 Join us!

 

 

Sacramento counselor Midtown Sharon Skelton, MFT
Sharon Skelton, LMFT
Certified Daring Way Facilitator

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